Some emotional changes such as emotional lability temporary low mood fear anxiety ambivalence conflict and regression are the result of such a massive transformation. Pregnancy Emotions and Hormones Once a fertilized egg implants in your uterus the developing placenta begins to secrete hormones essential to your babys growth.
Descriptive Statistics Of Positive Emotions During Pregnancy And After Download Table
Therefore pregnant women should be reassured.
Emotions during pregnancy. Depending on where you are in your pregnancy youre experiencing an increase in your bodys production of progesterone or estrogen. When you are pregnant your hormones can be all over the place leading to an emotional rollercoaster. Becoming pregnant and growing into parenthood brings both positive and negative feelings.
This can have a direct effect on your emotionsas well as your brains ability to monitor those emotions. In the first trimester a woman may be afraid of having a miscarriage or doing something that will affect her babys health. That can mean having mixed feelings about being pregnant.
The truth is women often experience a range. Mood changes during pregnancy. You may swing from excited to worried or happy to sad and back again.
Ironically soaring hormones are a. Ref 1 These symptoms are temporary mild quite normal and common during pregnancy. Your hormones are suddenly raging and your inability to control your feelings may catch you off.
Pregnancy hormones such as oestrogen and progesterone can contribute to giving you this mix of emotional highs and lows especially in the first three months. Experiencing anger during pregnancy and feeling anxious or worried are two of the most common outcomes. Let your doctor know if you feel like your emotions are extremely unstable you are experiencing severe depression or having thoughts of suicide.
More than one in eight women experience depression or anxiety when theyre pregnant or sometimes both NICE 2014. Pregnancy may represent one of the most important moments for self-awareness in a womans life. Because emotions are made up of hormones and other chemicals in the body what a pregnant woman thinks gets transmitted to the baby.
Important psychological changes occur during pregnancy. Always see your GP or your midwife if you. Pregnancy can be a time when women experience mental health issues for the first time NHS 2019.
Dealing With An Emotional Rollercoaster. Understanding these changes will help you have a positive experience. Pregnancy is a life-changing event full of physical and emotional changes.
The intensity of emotional changes can also. It is important to recognise that there is a difference between normal pregnancy emotions and a mental health issue. Between soaring hormone levels and the enormous physical and emotional changes we go through when were pregnant its no wonder that during pregnancy we find ourselves sobbing laughing and.
Fear is another common emotion during pregnancy. There are several issues for yourself and for your baby that could directly arise from experiencing emotional stress during pregnancy. It may prove helpful to talk through these changes and worries with a professional.
Whether your pregnancy was planned or unplanned its natural to have mixed emotions about it. Quickly shifting emotions can be an early sign of pregnancy. This is very common and shouldnt be any.
Invariably you even know somebody who seems to fit the bill. Evidence suggests that a pregnant womans emotions are connected to her unborn child through neuro-hormones. It is normal to feel anxious happy excitedscared awed and uncertain plus many other emotions.
Some examples include anxiety frustration and internal conflicts. It can help to share your feelings. Read this blog by Abbott Nutrition Malaysia to find out how to cope with emotions during your second trimester.
One of the most obvious reasons you might feel more emotional during pregnancy is your changing hormones. It is important to remember pregnancy emotions are normal and not to feel guilty for the array of emotions you are feeling but to be aware of them and respond in a healthy positive way. Reveling in the months and inches of our ever-expanding bellies without a worry or doubt.